We all have some stress in our lives but it’s how we cope with the stress that’s important. The first thing to help with stress management is to admit you need help and try to identify the cause: work, relationship, money etc….
I offer a personlised stress buster programme to help you gain control and reduce your stress levels.
- I offer a free initial consultation
- 3x hypnotherapy sessions
I will help and guide you through the process and I will teach you self help techniques along the way that you can use long after our sessions have ended, just £50 per session.